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Recipes — lunch



Creamy Palak (Spinach) Mushroom

Indian cooking is all about seasonal cooking, and in winter when spinach and green leafy vegetables are in abundance they are incorporated a lot in diet. Indians love making variety of dishes with spinach and this is one Quick, Simple Vegan recipe. Serve with roti, rice or just bread.  INGREDIENTS  1 Bunch Spinach roughly chopped, about 2-2.5 cups 1 Tomato, Quartered 1 cup sliced mushroom  1/4 cup Cashews  1 1/2 inch chopped ginger 2 cloves of garlic 1 green chilli (use thai or Indian chilli or half long green chilli) 1 Red onion, chopped finely 1 Tsp Cumin seeds 1 Tsp Turmeric 1 Tsp Ground Cumin 1/2 Tsp Kashmiri Chilli Powder  1/2 Tsp Garam Masala  1 Tsp Salt 1 cup...

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Tawa Paneer (Cottage Cheese cooked in Iron Pan)

Paneer is Indian cottage cheese. Its made by curdling hot milk by adding sour agent like lemon or vinegar. It's then strained and moulded into desired shape before adding to dishes. There are many paneer dishes in Indian cooking, one of the ways I like to eat is by making it as a side dish in a dry stir fry style just like this dish. I cook this dish in Iron pan, but you can use stainless steel pan or nonstick pan (though I don’t recommend using non-stick pans). Cooking in Iron Pan also adds extra Iron to dishes.  INGREDIENTS 250g Paneer (Cut in small cubes) (You can buy paneer from Indian shops or make it yourself. Bring 1 litre...

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(Jowar & Kuttu) Sorghum & Buckwheat Vegan pancakes

Sorghum and Buckwheat are seeds that are highly nutritious & easily digested. In India, these seeds are grown and consumed in abundance. Buckwheat is commonly consumed during fasting, as its technically not a grain and there are many regional Indian recipes that includes these seeds. They are high in Magnesium, copper, zinc, proteins and they are very sustainable to grow. 

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