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Recipes — healthy living

Haldi Doodh (Turmeric Milk)

Haldi doodh (Turmeric Milk) as traditionally it's called is delicious drink full of anti-inflammatory, rejuvenating properties. When had every night it induces good night's sleep, helps recover from pains and injuries. The secret to good turmeric milk is not overdoing it, one needs only a small amount of turmeric blend for it to be beneficial to the body, adding heaps of it in your milk diminishes any good effects. Our turmeric blend has pepper in it, which enhances the effects of turmeric and helps in recovering from cold and sore throat too. Here's a simple recipe on how to make it correctly - INGREDIENTS  1/4 tsp Masala Turmeric Blend (or just turmeric) 1/2 tsp Honey/Maple Syrup/Raw Sugar/Jaggery 1 cup milk...

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Handvo (Savoury Lentil Rice Cake)

Handvo is a savoury lentil rice cake that comes from Gujarati cuisine. Its said Gujaratis have mastered the art of healthy snacking by creating delicious snacks using native ancient grains, lentils, rice & spices. This cake is one protein packed dish that can be enjoyed as snack or brekkie.

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